2 commits

Author	SHA1	Message	Date
Hernâni Marques	140b3bd16f	docs: cadence 7–13 min jitter; commit often, push only at end ... Soft range instead of fixed 9m; helper defaults to no push.	2026-07-17 20:04:35 +02:00
Hernâni Marques	cce1fcbe09	docs: git commit/push cadence 7–11 min + helper script ... Match historical area: message style; optional cadence commit/push helper.	2026-07-17 20:03:46 +02:00